Uncategorized · Workout

Need a Workout?

Is one of your new years resolutions to get fit or workout more frequently? Are you looking for a way to hold yourself more accountable? Are you looking for a plan that is made up of more than just wandering around the gym making up the exercises as you go? When I got my masters… Continue reading Need a Workout?

Uncategorized · Workout

Toned vs Bulky: Why you are probably wrong

I want to tone up and I don’t want to get bulky are the top two things females say to me when discussing fitness or lifting. Many women are scared to lift heavy because they think that will make them “bulk up” and believe that doing 4 x 20 reps of leg lifts will help them… Continue reading Toned vs Bulky: Why you are probably wrong

Local Eats · Uncategorized

Best of Lubbock – Things to do

“There’s just nothing to do there” “…it’s just so boring” Ever heard or thought one of those thoughts about Lubbock? Well…YOU’RE WRONG AND SUCK! As a military family, we will have to prep to move to many different places including some that are small and don’t seem to have much to do, yet we have… Continue reading Best of Lubbock – Things to do

Local Eats · Uncategorized

Best of Lubbock – Dessert, Drinks, & Happy Hour

There is no better time than between or after meals when you still want to get together with friends but do not want to commit to a full meal. I had a group of friends that almost every single week last summer we would meet up for happy hour somewhere and talk for approximately 4… Continue reading Best of Lubbock – Dessert, Drinks, & Happy Hour

Local Eats · Uncategorized

Best of Lubbock – Breakfast, Brunch, & Coffee Shops

I lived in Lubbock for over 8 years as a college student, then young adult. I LOVED living there and enjoyed being able to try all the local places during that time. I often hear people complain “Lubbock only has chain restaurants” “there is nothing to do in Lubbock.” I say LIES! There is SO… Continue reading Best of Lubbock – Breakfast, Brunch, & Coffee Shops